Step 11: False Belief: Meditation is weird and God doesn't love it... right??

 Step 11: False Belief: Meditation is weird and God doesn't love it... right??


“1.  What preconceptions have I had about meditation?

I previously thought that meditation was boring, and maybe weird. Guided meditation with Tony Litser and John my old sponsor was very good, very relaxing and emotional, mentally and spiritually beautiful. A type of meditation Step into Action suggests is: “I began to see that a heart-to-heart talk with my spouse or my child could be a form of meditation. ” For me that's incredible.

From Step into Action:“My God is my good friend today. I can talk to Him any time or place. I occasionally lapse back into the belief in a God of retribution who is out to get me. When that happens I ask God to remove that thought from me and I am reminded of how much He loves me.”

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