FANOS is a great framework for intimate conversations. Especially between spouses, accountability partners and sponsors and even prayers and meditations. I wish I would have learned this acronym years ago. What are you FEELING? Express AFFIRMATIONS/APPRECIATION. What do you NEED? Take OWNERSHIP. Are you SOBER? Detailed definition: F eelings: Share with your partner a feeling you experienced today. A ffirmations/ A ppreciations : Affirm your partner for who he/she is and tell him/her something you appreciate that he/she has done today. This is “you are _____” and “I appreciated it when you _____.” N eeds: State a need you currently have (not necessarily one that must be met by your partner). This could be a need you just recognized or one you have mentioned before that still has not been met. Don’t skip this one. Sometimes you may have to think for a minute before you can think of what you need you can share. O wnership: Take responsibility and apologize...
Building a strong testimony is just like growing a garden, we can't force it. Like Teancum did! Alma 52:6 " But he kept his men round about, as if making preparations for war; yea, and truly he was preparing to defend himself against them, by a casting up walls round about and preparing places of resort." Basically like going to the gym and getting ripped it takes focus and time. And if you stop going to the gym? (I stopped going to the gym for a week and a half and I lost 9 lbs. Of muscle.) Here's a positively down to earth quote: I believe many of us unknowingly accept a faulty assumption about the Lord’s pattern. And this faulty assumption then produces erroneous expectations about how we receive spiritual knowledge. And that faulty assumption and our misinformed expectations ultimately hinder our ability to recognize and respond to the promptings of the Holy Ghost. Let me suggest that many of us typically assume we will receive an answer or a pro...
To paraphrase what I heard on a podcast recently: What we are experiencing right now is so miraculous we don't even realize it... we have things so good: 1. We throw away more food than we consume 2. We have an obesity problem, not a starvation problem 3. We have more information out there, but we are lacking in wisdom... life is not sweet and better because of those developments, if you focus on only the advancements you get a society with a bunch of stuff and no soul. The first application of a genuine faith:The righteous shall be informed by the truth of who God and his son Jesus Christ are. My comment: When you know who THEY are you can love yourself and love others, no matter what because THEY love you no matter what. Source: https://www.charliekirk.com/podcast/is-america-on-the-verge-of-another-great-awakening-with-pastor-greg-denham/ Depending on which Podcast provider you are using the times may vary. Here's where it starts on the website: 30...
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